Fergus Mannion 10:00 row
1,384
Meters
10:00.0
Time
3:36.7
Pace
81
Calories
135
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 12 |
| Stroke Count | 125 |
| Drag Factor | 141 |
September 01, 2026 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,384 | 3:36.7 | 34 | 486 | 81 | 12 | 135 |
| 2:00.0 | 357 | 2:48.0 | 74 | 600 | 20 | 19 | 125 |
| 4:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 18 | 101 |
| 6:00.0 | 400 | 2:30.0 | 104 | 720 | 24 | 15 | 171 |
| 8:00.0 | 0 | 127 | |||||
| 10:00.0 | 208 | 4:48.4 | 15 | 390 | 13 | 10 | 151 |
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Workout Graph
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