Fergus Mannion 20:00 row
3,528
Meters
20:00.0
Time
2:50.0
Pace
205
Calories
137
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 13 |
| Stroke Count | 262 |
| Drag Factor | 133 |
September 01, 2026 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,528 | 2:50.0 | 71 | 615 | 205 | 13 | 137 |
| 4:00.0 | 802 | 2:29.6 | 104 | 690 | 46 | 16 | 137 |
| 8:00.0 | 834 | 2:23.8 | 117 | 720 | 48 | 15 | 143 |
| 12:00.0 | 498 | 4:00.9 | 25 | 435 | 29 | 9 | 120 |
| 16:00.0 | 757 | 2:38.5 | 88 | 660 | 44 | 14 | 151 |
| 20:00.0 | 638 | 3:08.0 | 53 | 570 | 38 | 12 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.