Fergus Mannion 3x25:00/3:00r row
12,768
Meters
1:15:00.0
Time
2:56.2
Pace
723
Calories
130
Heart Rate
| Rest Distance | 1 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,769 |
| Overall Time | 1:24:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 17 |
| Stroke Count | 1270 |
| Drag Factor | 130 |
October 06, 2026 13:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 12,768 | 2:56.2 | 64 | 578 | 17 | 130 |
| 25:00.0 | 4,389 | 2:50.8 | 70 | 602 | 17 | 127 |
| 25:00.0 | 4,165 | 3:00.0 | 60 | 556 | 16 | 117 |
| 25:00.0 | 4,228 | 2:57.3 | 63 | 576 | 17 | 146 |
| r1 |
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Workout Graph
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