Fergus Mannion 21:01 row
1,370
Meters
21:01.9
Time
7:40.5
Pace
77
Calories
112
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 219 |
| Stroke Rate | 7 |
| Stroke Count | 146 |
| Drag Factor | 170 |
October 20, 2026 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.9 | 1,370 | 7:40.5 | 4 | 219 | 77 | 7 | 112 |
| 6:00.0 | 863 | 3:28.5 | 39 | 470 | 47 | 17 | 80 |
| 12:00.0 | 508 | 5:54.3 | 8 | 300 | 30 | 8 | 129 |
| 18:00.0 | 0 | ||||||
| 21:01.9 | 0 | 127 |
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