Fergus Mannion 5000m row
5,000
Meters
20:44.6
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 128 |
July 24, 2018 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.6 | 5,000 | 2:04.4 | 182 | 924 | 318 | 22 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 62 | 23 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 896 | 62 | 22 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 890 | 62 | 22 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 931 | 64 | 22 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1052 | 68 | 24 |
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Workout Graph
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