Fergus Mannion 10000m row
10,000
Meters
1:00:11.2
Time
3:00.5
Pace
583
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 13 |
| Stroke Count | 773 |
| Drag Factor | 86 |
July 15, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.2 | 10,000 | 3:00.5 | 59 | 581 | 583 | 13 |
| 12:56.0 | 2,000 | 3:14.0 | 48 | 491 | 106 | 12 |
| 9:27.6 | 4,000 | 2:21.9 | 122 | 780 | 123 | 16 |
| 14:17.2 | 6,000 | 3:34.3 | 36 | 495 | 118 | 10 |
| 13:07.0 | 8,000 | 3:16.7 | 46 | 544 | 119 | 12 |
| 10:23.5 | 10,000 | 2:35.8 | 92 | 675 | 117 | 17 |
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Workout Graph
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