Fergus Mannion 5000m row
5,000
Meters
23:22.2
Time
2:20.2
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 415 |
| Drag Factor | 112 |
July 24, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.2 | 5,000 | 2:20.2 | 127 | 736 | 286 | 17 |
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 55 | 18 |
| 4:46.4 | 2,000 | 2:23.2 | 119 | 710 | 56 | 18 |
| 4:44.0 | 3,000 | 2:22.0 | 122 | 720 | 57 | 17 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 779 | 58 | 17 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 833 | 60 | 19 |
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Workout Graph
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