Fergus Mannion 5000m row
5,000
Meters
22:38.9
Time
2:15.8
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 119 |
August 08, 2019 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.9 | 5,000 | 2:15.8 | 139 | 773 | 292 | 18 |
| 4:45.2 | 1,000 | 2:22.6 | 121 | 706 | 56 | 19 |
| 4:39.4 | 2,000 | 2:19.7 | 128 | 734 | 57 | 19 |
| 4:30.2 | 3,000 | 2:15.1 | 142 | 786 | 59 | 19 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 796 | 59 | 17 |
| 4:17.6 | 5,000 | 2:08.8 | 164 | 852 | 61 | 17 |
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Workout Graph
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