Fergus Mannion 5000m row
5,000
Meters
21:38.6
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 126 |
August 12, 2019 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.6 | 5,000 | 2:09.8 | 160 | 850 | 305 | 20 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 59 | 20 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 847 | 61 | 21 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 850 | 61 | 21 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 846 | 61 | 21 |
| 4:09.8 | 5,000 | 2:04.9 | 180 | 918 | 63 | 21 |
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Workout Graph
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