Fergus Mannion 5000m row
5,000
Meters
22:31.9
Time
2:15.1
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 423 |
| Drag Factor | 120 |
August 17, 2019 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.9 | 5,000 | 2:15.1 | 142 | 787 | 295 | 18 |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 56 | 18 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 776 | 58 | 19 |
| 4:29.8 | 3,000 | 2:14.9 | 143 | 790 | 59 | 19 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 797 | 59 | 19 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 901 | 63 | 20 |
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Workout Graph
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