Fergus Mannion 4x2000m/1:30r row
8,000
Meters
33:05.7
Time
2:04.1
Pace
512
Calories
171
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,082 |
| Overall Time | 39:05.7 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 791 |
| Drag Factor | 117 |
September 27, 2019 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.7 | 8,000 | 2:04.1 | 183 | 930 | 23 | 171 |
| 8:32.5 | 2,000 | 2:08.1 | 166 | 872 | 24 | 166 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 24 | 176 |
| 8:34.0 | 2,000 | 2:08.5 | 165 | 867 | 23 | 161 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 24 | 182 |
| r82 |
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Workout Graph
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