Fergus Mannion 10000m row
10,000
Meters
43:25.0
Time
2:10.2
Pace
613
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 125 |
October 07, 2019 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:25.0 | 10,000 | 2:10.2 | 158 | 845 | 613 | 22 | 154 |
| 9:10.3 | 2,000 | 2:17.5 | 134 | 762 | 116 | 23 | 134 |
| 9:01.5 | 4,000 | 2:15.3 | 141 | 785 | 118 | 22 | 138 |
| 8:50.7 | 6,000 | 2:12.6 | 150 | 815 | 120 | 22 | 149 |
| 8:24.8 | 8,000 | 2:06.2 | 174 | 899 | 126 | 23 | 168 |
| 7:57.6 | 10,000 | 1:59.4 | 206 | 1007 | 133 | 25 | 183 |
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Workout Graph
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