Fergus Mannion 500m row
500
Meters
1:42.7
Time
1:42.7
Pace
38
Calories
157
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 36 |
| Stroke Count | 63 |
| Drag Factor | 126 |
October 14, 2019 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42.7 | 500 | 1:42.7 | 323 | 1332 | 38 | 36 | 157 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1484 | 8 | 43 | 119 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1732 | 9 | 48 | 151 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1447 | 8 | 36 | 173 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 28 | 172 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1183 | 7 | 31 | 173 |
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Workout Graph
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