Fergus Mannion 21097m row
21,097
Meters
1:34:59.0
Time
2:15.0
Pace
1268
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 2085 |
| Drag Factor | 126 |
December 02, 2019 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:59.0 | 21,097 | 2:15.0 | 142 | 788 | 1268 | 21 | 149 |
| 5:07.3 | 1,000 | 2:33.6 | 96 | 632 | 54 | 21 | 123 |
| 4:43.9 | 2,000 | 2:21.9 | 122 | 721 | 56 | 22 | 123 |
| 4:40.2 | 3,000 | 2:20.1 | 127 | 738 | 57 | 22 | 127 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 759 | 58 | 21 | 144 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 59 | 22 | 136 |
| 4:25.6 | 6,000 | 2:12.8 | 149 | 814 | 60 | 22 | 142 |
| 4:24.6 | 7,000 | 2:12.3 | 151 | 820 | 60 | 22 | 139 |
| 4:17.0 | 8,000 | 2:08.5 | 165 | 867 | 61 | 23 | 156 |
| 4:25.8 | 9,000 | 2:12.9 | 149 | 813 | 60 | 23 | 148 |
| 4:15.6 | 10,000 | 2:07.8 | 168 | 877 | 62 | 22 | 156 |
| 6:29.1 | 11,000 | 3:14.5 | 48 | 463 | 56 | 16 | 142 |
| 4:23.8 | 12,000 | 2:11.9 | 153 | 824 | 60 | 21 | 150 |
| 4:21.9 | 13,000 | 2:10.9 | 156 | 836 | 60 | 20 | 148 |
| 4:24.6 | 14,000 | 2:12.3 | 151 | 820 | 60 | 22 | 151 |
| 4:21.3 | 15,000 | 2:10.6 | 157 | 840 | 60 | 22 | 151 |
| 4:20.9 | 16,000 | 2:10.4 | 158 | 842 | 61 | 22 | 152 |
| 4:22.3 | 17,000 | 2:11.1 | 155 | 833 | 60 | 23 | 153 |
| 4:10.4 | 18,000 | 2:05.2 | 178 | 913 | 63 | 24 | 163 |
| 4:16.2 | 19,000 | 2:08.1 | 167 | 873 | 62 | 24 | 159 |
| 4:11.3 | 20,000 | 2:05.6 | 176 | 907 | 63 | 24 | 168 |
| 3:50.9 | 21,000 | 1:55.4 | 227 | 1082 | 69 | 26 | 183 |
| 0:20.8 | 21,097 | 1:47.2 | 284 | 1277 | 7 | 29 | 185 |
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Workout Graph
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