Fergus Mannion 500m row
500
Meters
1:42.3
Time
1:42.3
Pace
38
Calories
160
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 122 |
January 14, 2020 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 38 | 32 | 160 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 8 | 33 | 137 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 8 | 31 | 159 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 8 | 33 | 168 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 7 | 31 | 168 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 7 | 34 | 168 |
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Workout Graph
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