Fergus Mannion 6x1000m/1:00r row
6,000
Meters
24:44.3
Time
2:03.6
Pace
384
Calories
168
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,136 |
| Overall Time | 30:44.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 119 |
February 03, 2020 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.3 | 6,000 | 2:03.6 | 185 | 936 | 22 | 168 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 23 | 162 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 23 | 168 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 22 | 167 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 22 | 172 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 23 | 169 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 22 | 171 |
| r136 |
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Workout Graph
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