Fergus Mannion 10x1500m/3:00r row
15,000
Meters
1:02:29.7
Time
2:04.9
Pace
951
Calories
174
Heart Rate
| Rest Distance | 338 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 15,338 |
| Overall Time | 1:32:29.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 1487 |
| Drag Factor | 123 |
February 17, 2020 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:29.7 | 15,000 | 2:04.9 | 179 | 916 | 23 | 174 |
| 6:16.4 | 1,500 | 2:05.4 | 177 | 909 | 23 | 157 |
| 6:07.5 | 1,500 | 2:02.5 | 190 | 955 | 24 | 178 |
| 6:18.1 | 1,500 | 2:06.0 | 175 | 901 | 23 | 175 |
| 6:18.6 | 1,500 | 2:06.2 | 174 | 899 | 23 | 173 |
| 6:08.0 | 1,500 | 2:02.6 | 190 | 952 | 23 | 178 |
| 6:14.2 | 1,500 | 2:04.7 | 180 | 920 | 23 | 177 |
| 6:10.9 | 1,500 | 2:03.6 | 185 | 937 | 23 | 180 |
| 6:11.3 | 1,500 | 2:03.7 | 185 | 935 | 23 | 180 |
| 6:24.4 | 1,500 | 2:08.1 | 166 | 872 | 23 | 174 |
| 6:20.3 | 1,500 | 2:06.7 | 172 | 891 | 23 | 176 |
| r338 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.