Fergus Mannion 5x500m/1:00r row
2,500
Meters
9:48.0
Time
1:57.6
Pace
167
Calories
180
Heart Rate
| Rest Distance | 193 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,693 |
| Overall Time | 14:48.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 286 |
| Drag Factor | 124 |
February 19, 2020 20:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.0 | 2,500 | 1:57.6 | 215 | 1040 | 27 | 180 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 27 | 175 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 27 | 179 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 26 | 179 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 28 | 183 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 29 | 186 |
| r193 |
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Workout Graph
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