Fergus Mannion 5x500m/1:00r row
2,500
Meters
9:34.0
Time
1:54.8
Pace
173
Calories
186
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,660 |
| Overall Time | 14:34.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 114 |
February 19, 2020 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.0 | 2,500 | 1:54.8 | 231 | 1096 | 26 | 186 |
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 28 | 189 |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 26 | 184 |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 26 | 188 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 26 | 185 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 25 | 185 |
| r160 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.