Fergus Mannion 5000m row
5,000
Meters
20:40.1
Time
2:04.0
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 146 |
April 23, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.1 | 5,000 | 2:04.0 | 184 | 931 | 319 | 23 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 63 | 24 |
| 4:03.5 | 2,000 | 2:01.7 | 194 | 967 | 65 | 24 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 940 | 64 | 23 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 63 | 23 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 933 | 64 | 23 |
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Workout Graph
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