Fergus Mannion 5000m row
5,000
Meters
21:36.6
Time
2:09.6
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 119 |
April 24, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.6 | 5,000 | 2:09.6 | 161 | 852 | 306 | 20 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 60 | 20 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 833 | 60 | 20 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 840 | 61 | 20 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 865 | 61 | 21 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 931 | 64 | 22 |
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Workout Graph
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