Fergus Mannion 5000m row
5,000
Meters
21:36.8
Time
2:09.6
Pace
305
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 125 |
April 27, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:36.8 | 5,000 | 2:09.6 | 160 | 852 | 305 | 19 | 151 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 59 | 19 | 129 |
| 4:25.0 | 2,000 | 2:12.5 | 150 | 817 | 60 | 19 | 142 |
| 4:21.4 | 3,000 | 2:10.7 | 157 | 839 | 60 | 19 | 154 |
| 4:16.1 | 4,000 | 2:08.0 | 167 | 873 | 62 | 20 | 160 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 932 | 64 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.