Fergus Mannion 10000m row
10,000
Meters
45:23.8
Time
2:16.1
Pace
586
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
| Drag Factor | 125 |
April 28, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:23.8 | 10,000 | 2:16.1 | 139 | 776 | 586 | 19 | 147 |
| 9:22.1 | 2,000 | 2:20.5 | 126 | 734 | 114 | 18 | 126 |
| 9:12.3 | 4,000 | 2:18.0 | 133 | 757 | 116 | 19 | 142 |
| 9:02.1 | 6,000 | 2:15.5 | 141 | 783 | 118 | 19 | 150 |
| 8:58.0 | 8,000 | 2:14.5 | 144 | 795 | 118 | 20 | 153 |
| 8:49.2 | 10,000 | 2:12.3 | 151 | 820 | 120 | 20 | 165 |
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Workout Graph
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