Fergus Mannion 5000m row
5,000
Meters
21:31.6
Time
2:09.1
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 130 |
May 04, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.6 | 5,000 | 2:09.1 | 162 | 859 | 306 | 22 |
| 4:34.9 | 1,000 | 2:17.4 | 135 | 763 | 58 | 22 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 811 | 59 | 21 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 850 | 61 | 22 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 923 | 63 | 23 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 981 | 65 | 23 |
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Workout Graph
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