Fergus Mannion 20:00 row
4,415
Meters
20:00.0
Time
2:15.9
Pace
259
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 120 |
June 04, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,415 | 2:15.9 | 139 | 779 | 259 | 19 |
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 47 | 20 |
| 8:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 19 |
| 12:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 19 |
| 16:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 19 |
| 20:00.0 | 961 | 2:04.8 | 180 | 918 | 62 | 21 |
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Workout Graph
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