Fergus Mannion 10000m row
10,000
Meters
45:55.4
Time
2:17.7
Pace
581
Calories
158
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 953 |
| Drag Factor | 124 |
June 11, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:55.4 | 10,000 | 2:17.7 | 134 | 760 | 581 | 20 | 158 |
| 9:09.8 | 2,000 | 2:17.4 | 135 | 763 | 117 | 21 | 145 |
| 9:12.1 | 4,000 | 2:18.0 | 133 | 758 | 116 | 20 | 151 |
| 9:19.7 | 6,000 | 2:19.9 | 128 | 739 | 115 | 20 | 160 |
| 9:14.8 | 8,000 | 2:18.7 | 131 | 751 | 115 | 21 | 160 |
| 8:59.0 | 10,000 | 2:14.7 | 143 | 792 | 118 | 23 | 176 |
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Workout Graph
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