Fergus Mannion 10000m row
10,000
Meters
46:18.8
Time
2:18.9
Pace
580
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 942 |
| Drag Factor | 125 |
July 08, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:18.8 | 10,000 | 2:18.9 | 130 | 751 | 580 | 20 | 158 |
| 9:47.0 | 2,000 | 2:26.7 | 111 | 680 | 111 | 20 | 144 |
| 9:22.3 | 4,000 | 2:20.5 | 126 | 736 | 115 | 20 | 161 |
| 9:08.5 | 6,000 | 2:17.1 | 136 | 767 | 117 | 20 | 147 |
| 9:11.8 | 8,000 | 2:17.9 | 133 | 756 | 116 | 20 | 171 |
| 8:49.1 | 10,000 | 2:12.2 | 151 | 823 | 121 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.