Fergus Mannion 10000m row
10,000
Meters
48:02.8
Time
2:24.1
Pace
560
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 879 |
| Drag Factor | 132 |
July 19, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:02.8 | 10,000 | 2:24.1 | 117 | 699 | 560 | 18 | 144 |
| 9:57.4 | 2,000 | 2:29.3 | 105 | 656 | 109 | 18 | 126 |
| 9:49.8 | 4,000 | 2:27.4 | 109 | 671 | 110 | 17 | 135 |
| 9:41.6 | 6,000 | 2:25.4 | 114 | 687 | 111 | 18 | 147 |
| 9:23.7 | 8,000 | 2:20.9 | 125 | 728 | 114 | 19 | 152 |
| 9:10.3 | 10,000 | 2:17.5 | 134 | 758 | 116 | 20 | 163 |
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Workout Graph
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