Fergus Mannion 5000m row
5,000
Meters
22:45.6
Time
2:16.5
Pace
291
Calories
161
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 130 |
January 05, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:45.6 | 5,000 | 2:16.5 | 137 | 772 | 291 | 19 | 161 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 57 | 19 | 138 |
| 4:33.8 | 2,000 | 2:16.9 | 136 | 769 | 58 | 20 | 157 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 777 | 58 | 19 | 165 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 806 | 59 | 19 | 172 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 786 | 59 | 19 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.