Fergus Mannion 5000m row
5,000
Meters
23:26.2
Time
2:20.6
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Stroke Count | 416 |
| Drag Factor | 139 |
January 06, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.2 | 5,000 | 2:20.6 | 126 | 733 | 285 | 17 |
| 4:59.3 | 1,000 | 2:29.6 | 104 | 659 | 55 | 17 |
| 4:39.4 | 2,000 | 2:19.7 | 128 | 741 | 57 | 18 |
| 4:38.9 | 3,000 | 2:19.4 | 129 | 744 | 57 | 18 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 744 | 57 | 18 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 59 | 18 |
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Workout Graph
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