Fergus Mannion 5000m row
5,000
Meters
23:55.1
Time
2:23.5
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 468 |
| Drag Factor | 113 |
February 13, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.1 | 5,000 | 2:23.5 | 118 | 707 | 281 | 19 |
| 5:16.3 | 1,000 | 2:38.1 | 88 | 604 | 53 | 20 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 694 | 55 | 19 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 734 | 57 | 20 |
| 4:35.0 | 4,000 | 2:17.5 | 135 | 763 | 58 | 19 |
| 4:32.6 | 5,000 | 2:16.3 | 138 | 775 | 58 | 20 |
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Workout Graph
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