Fergus Mannion 5000m row
5,000
Meters
22:34.5
Time
2:15.4
Pace
293
Calories
114
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 115 |
February 14, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:34.5 | 5,000 | 2:15.4 | 141 | 784 | 293 | 20 | 114 |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 57 | 21 | 78 |
| 4:32.2 | 2,000 | 2:16.1 | 139 | 777 | 58 | 21 | 157 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 793 | 59 | 20 | 106 |
| 4:27.7 | 4,000 | 2:13.8 | 146 | 802 | 59 | 20 | 103 |
| 4:24.6 | 5,000 | 2:12.3 | 151 | 820 | 60 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.