Fergus Mannion 5000m row
5,000
Meters
22:46.5
Time
2:16.6
Pace
292
Calories
98
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 108 |
February 22, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.5 | 5,000 | 2:16.6 | 137 | 772 | 292 | 19 | 98 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 55 | 19 | 98 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 768 | 58 | 19 | 122 |
| 4:28.8 | 3,000 | 2:14.4 | 144 | 796 | 59 | 19 | 61 |
| 4:25.4 | 4,000 | 2:12.7 | 150 | 815 | 60 | 19 | 31 |
| 4:25.3 | 5,000 | 2:12.6 | 150 | 816 | 60 | 20 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.