Fergus Mannion 5000m row
5,000
Meters
26:16.5
Time
2:37.6
Pace
288
Calories
159
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 446 |
| Drag Factor | 144 |
March 25, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:16.5 | 5,000 | 2:37.6 | 89 | 607 | 288 | 17 | 159 |
| 8:07.3 | 1,000 | 4:03.6 | 24 | 383 | 55 | 12 | 146 |
| 4:32.3 | 2,000 | 2:16.1 | 139 | 777 | 58 | 19 | 155 |
| 4:34.4 | 3,000 | 2:17.2 | 136 | 766 | 58 | 19 | 159 |
| 4:33.0 | 4,000 | 2:16.5 | 138 | 773 | 58 | 19 | 167 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 792 | 59 | 20 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.