Fergus Mannion 5000m row
5,000
Meters
23:08.2
Time
2:18.8
Pace
288
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
| Drag Factor | 140 |
March 27, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:08.2 | 5,000 | 2:18.8 | 131 | 750 | 288 | 18 | 146 |
| 5:00.4 | 1,000 | 2:30.2 | 103 | 655 | 54 | 17 | 130 |
| 4:41.9 | 2,000 | 2:20.9 | 125 | 730 | 57 | 18 | 137 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 795 | 59 | 19 | 150 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 795 | 59 | 19 | 156 |
| 4:28.0 | 5,000 | 2:14.0 | 145 | 800 | 59 | 19 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.