Fergus Mannion 5000m row
5,000
Meters
22:50.8
Time
2:17.0
Pace
291
Calories
157
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 126 |
April 05, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:50.8 | 5,000 | 2:17.0 | 136 | 767 | 291 | 19 | 157 |
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 55 | 18 | 133 |
| 4:34.9 | 2,000 | 2:17.4 | 135 | 763 | 58 | 20 | 153 |
| 4:32.1 | 3,000 | 2:16.0 | 139 | 778 | 58 | 20 | 158 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 806 | 59 | 21 | 167 |
| 4:19.2 | 5,000 | 2:09.6 | 161 | 853 | 61 | 20 | 175 |
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Workout Graph
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