Fergus Mannion 6000m row
6,000
Meters
26:51.2
Time
2:14.2
Pace
356
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 575 |
| Drag Factor | 118 |
April 06, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:51.2 | 6,000 | 2:14.2 | 145 | 797 | 356 | 21 | 155 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 57 | 22 | 135 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 756 | 59 | 22 | 137 |
| 4:28.7 | 3,000 | 2:14.3 | 144 | 796 | 59 | 21 | 153 |
| 4:23.2 | 4,000 | 2:11.6 | 154 | 828 | 60 | 21 | 162 |
| 4:24.7 | 5,000 | 2:12.3 | 151 | 819 | 60 | 22 | 169 |
| 4:18.2 | 6,000 | 2:09.1 | 163 | 859 | 61 | 21 | 179 |
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Workout Graph
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