Fergus Mannion 8000m row
8,000
Meters
36:16.8
Time
2:16.0
Pace
467
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 775 |
| Drag Factor | 135 |
April 08, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:16.8 | 8,000 | 2:16.0 | 139 | 778 | 467 | 21 | 152 |
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 55 | 20 | 132 |
| 4:31.1 | 2,000 | 2:15.5 | 141 | 783 | 59 | 21 | 147 |
| 4:30.9 | 3,000 | 2:15.4 | 141 | 784 | 59 | 21 | 148 |
| 4:32.4 | 4,000 | 2:16.2 | 139 | 776 | 58 | 22 | 152 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 787 | 59 | 22 | 156 |
| 4:31.3 | 6,000 | 2:15.6 | 140 | 782 | 58 | 22 | 158 |
| 4:28.2 | 7,000 | 2:14.1 | 145 | 799 | 59 | 22 | 162 |
| 4:22.2 | 8,000 | 2:11.1 | 155 | 834 | 60 | 22 | 168 |
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Workout Graph
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