Fergus Mannion 4:00 row
996
Meters
4:00.0
Time
2:00.4
Pace
64
Calories
155
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 130 |
August 31, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 996 | 2:00.4 | 200 | 988 | 64 | 25 | 155 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 24 | 136 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 25 | 156 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 24 | 147 |
| 4:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 27 | 183 |
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Workout Graph
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