Fergus Mannion 30:00 row
6,997
Meters
30:00.0
Time
2:08.6
Pace
432
Calories
171
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 130 |
September 01, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,997 | 2:08.6 | 164 | 866 | 432 | 19 | 171 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 18 | 155 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 19 | 168 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 20 | 174 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 20 | 175 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 20 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.