Fergus Mannion 6000m row
6,000
Meters
24:48.8
Time
2:04.0
Pace
378
Calories
171
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 122 |
September 08, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:48.8 | 6,000 | 2:04.0 | 183 | 930 | 378 | 22 | 171 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 30 | 20 | 133 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 925 | 31 | 21 | 163 |
| 2:01.1 | 1,500 | 2:01.1 | 197 | 978 | 32 | 22 | 169 |
| 2:02.1 | 2,000 | 2:02.1 | 192 | 961 | 32 | 23 | 170 |
| 1:59.8 | 2,500 | 1:59.8 | 204 | 1000 | 33 | 23 | 178 |
| 2:02.4 | 3,000 | 2:02.4 | 191 | 956 | 32 | 23 | 173 |
| 2:03.3 | 3,500 | 2:03.3 | 187 | 942 | 32 | 22 | 178 |
| 2:05.3 | 4,000 | 2:05.3 | 178 | 912 | 31 | 22 | 176 |
| 2:05.7 | 4,500 | 2:05.7 | 176 | 906 | 31 | 22 | 179 |
| 2:06.7 | 5,000 | 2:06.7 | 172 | 892 | 31 | 23 | 179 |
| 2:04.7 | 5,500 | 2:04.7 | 180 | 921 | 31 | 23 | 182 |
| 2:03.5 | 6,000 | 2:03.5 | 186 | 939 | 32 | 23 | 182 |
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Workout Graph
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