Fergus Mannion 10000m row
10,000
Meters
48:30.6
Time
2:25.5
Pace
556
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 987 |
| Drag Factor | 111 |
September 15, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:30.6 | 10,000 | 2:25.5 | 114 | 690 | 556 | 20 | 131 |
| 10:06.8 | 2,000 | 2:31.7 | 100 | 645 | 108 | 20 | 120 |
| 9:48.0 | 4,000 | 2:27.0 | 110 | 679 | 110 | 20 | 125 |
| 9:37.1 | 6,000 | 2:24.2 | 117 | 701 | 112 | 21 | 130 |
| 9:34.8 | 8,000 | 2:23.7 | 118 | 705 | 112 | 21 | 134 |
| 9:23.9 | 10,000 | 2:20.9 | 125 | 729 | 114 | 21 | 148 |
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Workout Graph
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