Fergus Mannion 10000m row
10,000
Meters
48:07.9
Time
2:24.3
Pace
560
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 814 |
| Drag Factor | 122 |
September 24, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:07.9 | 10,000 | 2:24.3 | 116 | 700 | 560 | 16 | 146 |
| 9:32.3 | 2,000 | 2:23.0 | 120 | 711 | 113 | 16 | 133 |
| 9:42.1 | 4,000 | 2:25.5 | 114 | 690 | 111 | 16 | 137 |
| 9:37.5 | 6,000 | 2:24.3 | 116 | 700 | 112 | 16 | 152 |
| 9:38.4 | 8,000 | 2:24.6 | 116 | 698 | 112 | 17 | 152 |
| 9:37.6 | 10,000 | 2:24.4 | 116 | 700 | 112 | 19 | 158 |
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Workout Graph
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