Fergus Mannion 2x3000m/5:00r row
6,000
Meters
25:30.8
Time
2:07.5
Pace
373
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,046 |
| Overall Time | 35:30.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 106 |
September 28, 2021 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.8 | 6,000 | 2:07.5 | 169 | 880 | 24 | |
| 12:35.2 | 3,000 | 2:05.8 | 176 | 904 | 24 | |
| 12:55.6 | 3,000 | 2:09.2 | 162 | 857 | 25 | |
| r46 |
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Workout Graph
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