Fergus Mannion 500m row
500
Meters
1:40.7
Time
1:40.7
Pace
39
Calories
169
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 131 |
October 11, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.7 | 500 | 1:40.7 | 343 | 1479 | 39 | 34 | 169 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 8 | 33 | 146 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 8 | 34 | 165 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 8 | 36 | 175 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 7 | 35 | 180 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 8 | 33 | 183 |
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Workout Graph
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