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Fergus Mannion 15x500m/2:00r row

7,500

Meters

32:07.8

Time

2:08.5

Pace

462

Calories

164

Heart Rate

Rest Distance767
Rest Time30:00.0
Overall Distance8,267
Overall Time1:02:07.8
Average Watts165
Calories Per Hour862
Stroke Rate27
Stroke Count952
Drag Factor117

October 23, 2021 16:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:07.8 7,500 2:08.5 165 862 27 164
2:20.1 500 2:20.1 127 719 21 135
2:03.9 500 2:03.9 184 929 29 160
2:05.6 500 2:05.6 177 888 30 168
2:00.6 500 2:00.6 200 985 33 166
1:59.7 500 1:59.7 204 992 34 178
2:16.3 500 2:16.3 138 765 21 150
2:01.3 500 2:01.3 196 949 32 0
1:59.4 500 1:59.4 206 994 34 181
2:17.5 500 2:17.5 135 759 21 0
2:04.0 500 2:04.0 184 929 32 0
2:00.3 500 2:00.3 201 987 34 181
2:16.7 500 2:16.7 137 763 20 160
2:14.2 500 2:14.2 145 777 22 0
2:12.2 500 2:12.2 151 816 30 0
2:15.8 500 2:15.8 140 768 25 0
r767

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