Fergus Mannion 5000m row
5,000
Meters
22:55.5
Time
2:17.5
Pace
302
Calories
159
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 111 |
November 11, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:55.5 | 5,000 | 2:17.5 | 134 | 762 | 302 | 24 | 159 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 58 | 22 | 138 |
| 4:44.8 | 2,000 | 2:22.4 | 121 | 717 | 61 | 23 | 157 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 897 | 62 | 28 | 165 |
| 5:11.9 | 4,000 | 2:35.9 | 92 | 617 | 59 | 22 | 163 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 897 | 62 | 29 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.