Fergus Mannion 1000m row
1,000
Meters
3:57.4
Time
1:58.7
Pace
64
Calories
173
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 117 |
November 12, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.4 | 1,000 | 1:58.7 | 209 | 970 | 64 | 30 | 173 |
| 0:49.6 | 200 | 2:04.0 | 184 | 870 | 12 | 28 | 153 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 29 | 171 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1015 | 13 | 30 | 180 |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 33 | 180 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 997 | 13 | 32 | 182 |
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Workout Graph
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