Fergus Mannion 5000m row
5,000
Meters
21:51.1
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 112 |
November 15, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.1 | 5,000 | 2:11.1 | 155 | 834 | 302 | 20 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 60 | 20 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 871 | 62 | 21 |
| 4:22.4 | 3,000 | 2:11.2 | 155 | 833 | 60 | 21 |
| 4:25.2 | 4,000 | 2:12.6 | 150 | 816 | 60 | 21 |
| 4:23.7 | 5,000 | 2:11.8 | 153 | 825 | 60 | 21 |
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Workout Graph
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