Fergus Mannion 5000m row
5,000
Meters
25:13.4
Time
2:31.3
Pace
270
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 401 |
| Drag Factor | 119 |
December 15, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:13.4 | 5,000 | 2:31.3 | 101 | 647 | 270 | 16 | 127 |
| 5:08.4 | 1,000 | 2:34.2 | 95 | 628 | 53 | 16 | 118 |
| 5:01.0 | 2,000 | 2:30.5 | 103 | 653 | 54 | 16 | 124 |
| 5:06.0 | 3,000 | 2:33.0 | 98 | 636 | 54 | 16 | 127 |
| 5:00.7 | 4,000 | 2:30.3 | 103 | 654 | 54 | 16 | 135 |
| 4:57.3 | 5,000 | 2:28.6 | 107 | 666 | 55 | 16 | 131 |
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Workout Graph
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